Brushing your already thinning hair can be a nerve-wracking process, with every stroke of the brush you will look for the amount of hair accumulating and for signs you are doing more damage than good. However, with the right tools and process, you can not only brush your thinning hair but stimulate your follicles to a healthier head of hair.
The Right Brush Can Make All the Difference
As with any process, having the right tools can make a huge difference in the outcome. Brushing your thinning hair is no different. While a quick search of the internet for the best brushes for thinning hair will result in a number of very expensive options, these brushes may do more harm than good. According to dermatologists, the highest-end brushes are usually the most damaging to thinning hair due to the friction created by these types of brushes. In fact, the best brush you can use to tame your thinning hair is an economical, wide-spaced, plastic-type hairbrush.
How Often Should You Brush Your Hair?
Many individuals will end up on one of two extremes when you ask how often they are brushing their hair. Some brush way too often and some don’t like to brush at all. The answer, of course, is somewhere in between. When you suffer from thinning hair, it is important to brush your hair daily to ensure you are stimulating your hair follicles, but if you brush thinning hair too much you will lose more hair. Just one or two short brushing sessions of a few strokes are sufficient to keep your hair maintained and healthy.
How to Brush Thinning Hair
When you brush thinning hair, you must do so carefully and also take into consideration your type of hair. The same rules do not apply to all types of hair. If you have straight hair, it is important to avoid brushing your hair when it is wet as this can lead to breakage. However, if you have curly hair, you must brush your hair when it is wet and moisturized to avoid frizz and breakage.
Brush your hair in sections to avoid over brushing any one area.
Brush your hair gently and start from the bottom when detangling, rather than the roots and then work your way up.
Avoid using harsh chemicals on your hair; instead, use high-quality natural products that will not only keep your hair looking its best, but will also promote and stimulate your hair growth.
Styling your hair with any heating element is going to lead to some kind of hair damage, so it is important to limit the frequency of these tools. When you do style your hair with heat, make sure you do not immediately dry your soaking wet hair. Instead, allow your hair to air dry for a short time before applying any type of heat.
Avoid elastic hair bands and tightening hairstyles when styling your hair. If you must use a hairband, use a soft fabric band to tie up your hair loosely.
When it comes to your hair, less is more; the less you handle, style, and brush thinning hair, the better it will be for your overall hair health. This does not mean to avoid brushing or styling your hair altogether, but rather doing so in moderation.
Following the steps above and making sure to use only the highest quality natural products for your thinning hair will help you manage your hair and promote its healthy growth.